ENGLISH SURE BOLEH(",)

Assalamualaikum w.b.t
rindunya nak update blog..(T_T)
What to do, Ive been busy with the program in few days.
For record, I happen to be the one of the facilitators.

Btw, this is really really a short entry.
I promise.
I better go and get my pillows early tonite,
For tomorrow, i need to be at MindCet by 8.30am.

Just wanna share something with all of u guys,
I just put some pictures for glance.
The program, the people n the crowd.
Enjoy browsing!

The Program (p/s: the right one)

Coach Ridz, u rawk!

Coach Sha, a woman with passion



My Lovely group

The Group Talk (hey coach! wut r u doing down there??!haha)

p/s : I will write about the seminar and the camp later.
really something that is worth sharing with everyone.
To Salwa, im really sorry for not be able to write long tonite.
i hope this will do. I wish I could share more with u.
In the next entry perhaps. (",)

ok buddies, till the next entry..
bubbye and good nite =')

with loves,

nadianorudin


***ENDNOTES***

For you,
Happy holiday..
Make full use of it.
dont let the winter grows ur fat too much ;p
Be productive, be proactive.
InshaAllah, everything will be okay!
dun worry too much..
chill la!;p
I'll keep the doa for u ('',)

Selamat Hari Raya Aidiladha =')

Assalamualaikum..

esok raye...=')
selamat hari raya semua








salam sayang,

.::nad::.

Happy New Year 1430H and 2009!!

Selamat tahun baru!!!

wow! pejam celik da bertambah lagi umur aku eyh..huhu
supposenye bertambahla azam satu lagi, tp nmpknye bertambah berat badan neyh!huhu
guys! i gained SOOOO much weight this hols..biasela, hati senang..keh2

anyway, may this 2009 bring us more happiness and blessing...
ameen..

GO NAD!!!!

SELAMAT HARI RAYA QURBAN

selamat hari raya..
jgn makan daging byk2 sgt eyh..huhu

BANJIR OH BANJIR

banjir dtg lagi!~~~~

dengan hujan xbrenti2 2 3 hari ni maka kebanjiranlah besut tahun ini..
emm..khabarnye teruk juge ye..
rumahku xbnjir, air dlm longkang adela..hehe
hari2 ujan..nk kuar pn mls..
asyik makan tdo jek
bosan gle..

owh ujan..brentila kai..

WORLD ANIMAL DAY

World Animal Day 2008

Bless the animals.

World Animal Day occurs annually on 4 October. Animal welfare groups, sanctuaries, and individuals throughout the world hold special events to heighten public awareness of animal issues and to encourage people to think about how we as humans relate to animals.

WIN SOME AND LEARN SOME

miss my blog so dearly..huhu...been bz lately with the MQA thingy, JPP also..enough to keep my head spin around..(exaggerating again..huh)

anyway, back to the story dat I wanna share with you,
eemm..where shud I start eyh.ok2..

2 days ago..i went to the KFC to break my fast..a bit frustrating bcoz there were so many people and of course the queue must be not quite short( s always, I like to use reverse psycho..keke)..
And i was right behind these two Russian guys. I guess they are the air force crew. I heard them mumbled, maybe bcoz of the long queue. The other line, there was stack of budak sekolah. agak ramaila..bising2 same dorg.



Suddenly, sorg pakcik tua dtg minx sedekah. Terketar-ketar bdn dia, parkison I guess. Kesian sgt. This Pak cik tua pegila kat kelompok budak2 tue, hulur tgn. Hope for something. U guess what? sedih sgt, sorg pn xhulur ape2..tergamam tengok..I was like, o my god, at least bagila seringgit pon. xbyk pn xpe..dengan sedihnye, pakcik tue jln towards me and that Russian guys. I gave him some, but not much..ape yang termampu dengan seikhlas hati. Bukan nk riak ok. And not long after me, these Russian people hulurkan jugak duit kat pakcik tue..budak2 td tu pandang jek.mungkin jgk terkejut. Then, kecoh2 same dorg, pastu sorg pegi kejar pakcik tue. I guess dorg bagi duit kot. Mgkin dorg terkesan kot dengan the Russians.

Emm...pelik jugak kn. Other people cares about us but we are Malaysians and to be more specific, we are Muslims we ignored those who are in needs. Shame on us!

If you haven't any charity in your heart, you have the worst kind of heart trouble. ~Bob Hope


It's nice to be important, but it's more important to be nice!

SELAMAT BERPUASA

Assalamualaikum..

hye peeps!

rasanya belum terlewat nak ucapkan Selamat Berpuasa. Semoga Ramadhan kali ini membawa seribu rahmat dan keberkatan dalam hidup kita semua ...Ameeen..

Marilah kita bersama-sama bermuhasabah diri dan memperbanyakkan amal ibadat di bulan yang mulia ini..

salam ramadhan

nad

REASONS TO SMILE

why people find it so hard to smile? u wont lose any cent if u smile to everyone! a wise man once said, u dont know who is gonna fall in love with ur smile....so, keep on smiling..
i found this on a website not long a go..have ur eyes on this peeps!

1. Smiling makes us attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.

2.Smiling changes our mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.


From : Mark Stibich